Keeping it Keto!

Follow @itswinnina on all platforms "Keeping it Keto" is a show that follows the tik tok famous couple @itswinnina who have adopted the ketogenic diet as a lifestyle. The show focuses on how these individuals navigate the challenges of sticking to a high-fat, low-carbohydrate diet while balancing their everyday lives. Each episode features them showcasing their personal journey on the ketogenic diet, from meal planning and preparation to grocery shopping and dining out. Viewers will get to see the benefits of the ketogenic diet, such as weight loss, improved energy levels, and mental clarity. The show also provides helpful tips on how to maintain the diet while traveling, attending social events, and dealing with setbacks. "Keeping it Keto" is an engaging and informative show that inspires and educates viewers on the benefits of the ketogenic diet and how to successfully incorporate it into their own lives.