To be honest, this wasn't exactly what I had in mind when I first started this podcast. In this episode, I get raw, real & vulnerably, inviting you to join this mini-vlog/podcast journey where I am alongside you in embodying “practice what we preach.” So, I am taking you, through my very own advice, and show you how much I believe in the strategies and tools laid out in my burnout program and how beneficial it can be when you truly practice self-care. If you are interested in seeing the whole vlog, subscribe to my channel on Youtube (these videos will be uploaded weekly starting next week!) If you have questions, DM me on Instagram